Anorexia and bulimia are not the only eating disorders (though people with those eating disorders also might not be thin). Sometimes it isn’t physically obvious when someone has an eating disorder. Their eating disorder could be a mindset, or an unhealthy eating habit. Just because someone doesn’t look like they’re unhealthily thin does not mean that they’re not suffering from an eating disorder as well. Here is a list of eating disorders.
This may not apply to a lot of people or people may not necessarily want to reblog this, but I wanted to make this post just to spread awareness!
I thought this was a great point. Often times, people who aren’t well educated on the subject believe that you have to be “skinny” to have an eating disorder. as this points out, eating disorders affect people of all sizes.
Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions
this is so cool
THIS IS REALLY IMPORTANT
— (via pursuitofbeing)
Day 52. Remembering how far I’ve come, even when I feel like I’m not very far at all. #100happydays
Day 54. Receiving pic text from fellow in program, promising solidarity, and being offered donuts shortly after= God Moment. lol #100happydays
I’m all fucked up right now. I’m eating things that are bad because they make me numb, and sleeping with someone I really don’t care for, and I’m drinking a lot, plus I’ve started cutting again because I’ve numbed out so much I need so feel something. It’s this crazy cycle of insanity. Idk what to do. I’m going to meetings at least, so that I don’t lose complete control, but sometimes I feel like I’m just hanging by a thread. Sorry for the ramble. Thanks for letting me share. -B
When your ED is added onto by something else. Yay! But we are all Wonder Women! 😉
— Geneen Roth (via purplebuddhaproject)